What to Do If You or Someone You Love Has Covid: Important Rules!


I have put together a talk (found at the bottom of this article) to help people understand the five simple rules you need to follow if you have Covid or you know someone who has Covid.  There is no need to panic if you find out you or loved one has Covid, but it is important to be vigilant.  These simple rules help your body fight the virus more effectively.  They are:

  1. 1. Stop the Pop, Sugar and High Fructose Corn Syrup.  Avoid anything with Sugar and High Fructose Corn Syrup.  These ingredients lower your body’s ability to fight the virus for some hours after they come into your system.   Regular soda pop is loaded with high fructose corn syrup, but so are many other foods we consume when we are sick.
  2. 2. Do not drink alcohol if you’ve been exposed to Covid or have been diagnosed with it.  Alcohol lowers your body’s ability to fight viruses and also affects the cilia that line the mucus membranes and protect us against invaders.
  3. 3. Keep the room temperature  warm.  Cool temperatures affect our ability to fight disease.
  4. 4. Get enough sleep.  Sleep gives strength to your immune system also.
  5. 5. Take vitamins and supplements that help strengthen the cells that fight viruses: Vitamin C, Echinacea, Garlic, Oregano, and Vitamin A (especially in carrots).

If I were in charge of the CDC, these would be my recommendations and I am sure, if these were the recommendations, many fewer people would have died.  Covid is indeed a strong virus, but our body, if it is not weakened, is well able to fight it.

Here is the talk which gives more details about each of these points.  Please share it with others.  It has common sense advice which can prevent a lot of illness with very little cost to yourself and no cost to insurance or the government!  It will only  take a little self-denial, building habits that would be good to have in your life always!

I must remind you of the importance of prayer in spreading any information about Covid.  Although these rules are common sense, without prayer even common sense rules are not believed by many people.  The true illness within our society is not Covid, but the spiritual blindness that comes with sin.  Only prayer, penance and conversion will truly battle Covid and its many effects in our society.  So spread this message with prayer!

You can download the talk  here:   Fighting Covid

or you can listen to it here:

Categories: Coronavirus Inspirational Message Center,Featured,Lessons From a Crisis

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